Blog2022-01-12T18:52:46+00:00
rREST | Suddenly, everything becomes clear

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Catch Happiness

"It is only possible to live happily ever after on a daily basis" - Maragaret Bonanno. If you are like most of us, you strive to achieve happiness in

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Want a better memory? Simple!

I have been teaching lifestyle improvements for years. All of the research suggests that relatively simple lifestyle changes could improve cognitive performance. Recently I read about a study done at

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